قراءة واستيعاب: Unit 5: Fit and well

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الصف التاسعقراءة واستيعابUnit 5: Fit and well
One of the most famous dishes in Jordan is mansaf. It is often considered the national dish. This meal consists of tender lamb cooked in a yogurt sauce, served with rice with toasted almonds and pine nuts on top. Mansaf is typically enjoyed on special occasions and is a symbol of hospitality and generosity. Another popular dish is maqluba, which translates to 'upside-down' in Arabic. It is made by layering rice, vegetables and meat in a pot, then turning it upside down before serving it.

What is mansaf made of?

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الصف التاسعقراءة واستيعابUnit 5: Fit and well
One of the most famous dishes in Jordan is mansaf. It is often considered the national dish. This meal consists of tender lamb cooked in a yogurt sauce, served with rice with toasted almonds and pine nuts on top. Mansaf is typically enjoyed on special occasions and is a symbol of hospitality and generosity. Another popular dish is maqluba, which translates to 'upside-down' in Arabic. It is made by layering rice, vegetables and meat in a pot, then turning it upside down before serving it.

According to the writer, mansaf .......... .

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الصف التاسعقراءة واستيعابUnit 5: Fit and well
One of the most famous dishes in Jordan is mansaf. It is often considered the national dish. This meal consists of tender lamb cooked in a yogurt sauce, served with rice with toasted almonds and pine nuts on top. Mansaf is typically enjoyed on special occasions and is a symbol of hospitality and generosity. Another popular dish is maqluba, which translates to 'upside-down' in Arabic. It is made by layering rice, vegetables and meat in a pot, then turning it upside down before serving it.

What does 'maqluba' mean in English?

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الصف التاسعقراءة واستيعابUnit 5: Fit and well
One of the most famous dishes in Jordan is mansaf. It is often considered the national dish. This meal consists of tender lamb cooked in a yogurt sauce, served with rice with toasted almonds and pine nuts on top. Mansaf is typically enjoyed on special occasions and is a symbol of hospitality and generosity. Another popular dish is maqluba, which translates to 'upside-down' in Arabic. It is made by layering rice, vegetables and meat in a pot, then turning it upside down before serving it.

The word 'It' in 'It is made by layering rice...' refers to .......... .

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الصف التاسعقراءة واستيعابUnit 5: Fit and well
For a quick snack, Jordanians often treat themselves to falafel. These are crispy chickpea patties flavoured with herbs and spices, typically served in pitta bread with fresh vegetables and tahini sauce. Jordan is also known for its sweets, such as knafeh. This dessert has layers of shredded filo pastry stuffed with sweet cheese and covered in sugar syrup. On top there are crushed pistachios for added crunch. Jordanians also love tea, which is typically served strong and sweet.

Falafel gets its distinctive flavour from .......... .

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الصف التاسعقراءة واستيعابUnit 5: Fit and well
For a quick snack, Jordanians often treat themselves to falafel. These are crispy chickpea patties flavoured with herbs and spices, typically served in pitta bread with fresh vegetables and tahini sauce. Jordan is also known for its sweets, such as knafeh. This dessert has layers of shredded filo pastry stuffed with sweet cheese and covered in sugar syrup. On top there are crushed pistachios for added crunch. Jordanians also love tea, which is typically served strong and sweet.

What adds crunch to knafeh?

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الصف التاسعقراءة واستيعابUnit 5: Fit and well
For a quick snack, Jordanians often treat themselves to falafel. These are crispy chickpea patties flavoured with herbs and spices, typically served in pitta bread with fresh vegetables and tahini sauce. Jordan is also known for its sweets, such as knafeh. This dessert has layers of shredded filo pastry stuffed with sweet cheese and covered in sugar syrup. On top there are crushed pistachios for added crunch. Jordanians also love tea, which is typically served strong and sweet.

How is tea usually served in Jordan?

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الصف التاسعقراءة واستيعابUnit 5: Fit and well
Dan Buettner, an American writer and explorer, noticed that some very different places around the world have one thing in common: people there have a good chance of living to be 100 years old or more. He called these places 'blue zones'. The first thing he noticed about the inhabitants of blue zones was their healthy diet. They eat a lot of fruit and vegetables. They don't eat much meat but get their protein from beans, lentils or nuts. Their diets are low in sugar and salt.

What do people in 'blue zones' have in common?

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الصف التاسعقراءة واستيعابUnit 5: Fit and well
Dan Buettner, an American writer and explorer, noticed that some very different places around the world have one thing in common: people there have a good chance of living to be 100 years old or more. He called these places 'blue zones'. The first thing he noticed about the inhabitants of blue zones was their healthy diet. They eat a lot of fruit and vegetables. They don't eat much meat but get their protein from beans, lentils or nuts. Their diets are low in sugar and salt.

Who thought of the phrase 'blue zones'?

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الصف التاسعقراءة واستيعابUnit 5: Fit and well
Dan Buettner, an American writer and explorer, noticed that some very different places around the world have one thing in common: people there have a good chance of living to be 100 years old or more. He called these places 'blue zones'. The first thing he noticed about the inhabitants of blue zones was their healthy diet. They eat a lot of fruit and vegetables. They don't eat much meat but get their protein from beans, lentils or nuts. Their diets are low in sugar and salt.

Where do people in blue zones get their protein from?

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الصف التاسعقراءة واستيعابUnit 5: Fit and well
In blue zones people stop eating when they no longer feel hungry, not when they feel 'full up'. They see food as a gift and meals as a special time. They switch off TVs or smartphones and give thanks before they eat. They get exercise naturally by working outdoors. They stay fit by walking, not driving. And they sleep well, seven or eight hours a night, usually. They are generally optimistic, and community is very important to them. Older people are important and respected members of the community.

When do people in blue zones stop eating?

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إعداد
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الصف التاسعقراءة واستيعابUnit 5: Fit and well
In blue zones people stop eating when they no longer feel hungry, not when they feel 'full up'. They see food as a gift and meals as a special time. They switch off TVs or smartphones and give thanks before they eat. They get exercise naturally by working outdoors. They stay fit by walking, not driving. And they sleep well, seven or eight hours a night, usually. They are generally optimistic, and community is very important to them. Older people are important and respected members of the community.

How do people in blue zones stay fit?

🎓
إعداد
فريق EduQarar
الصف التاسعقراءة واستيعابUnit 5: Fit and well
In blue zones people stop eating when they no longer feel hungry, not when they feel 'full up'. They see food as a gift and meals as a special time. They switch off TVs or smartphones and give thanks before they eat. They get exercise naturally by working outdoors. They stay fit by walking, not driving. And they sleep well, seven or eight hours a night, usually. They are generally optimistic, and community is very important to them. Older people are important and respected members of the community.

The word 'them' in 'community is very important to them' refers to .......... .

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إعداد
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الصف التاسعقراءة واستيعابUnit 5: Fit and well
In blue zones people stop eating when they no longer feel hungry, not when they feel 'full up'. They see food as a gift and meals as a special time. They switch off TVs or smartphones and give thanks before they eat. They get exercise naturally by working outdoors. They stay fit by walking, not driving. And they sleep well, seven or eight hours a night, usually. They are generally optimistic, and community is very important to them. Older people are important and respected members of the community.

How many hours do people in blue zones usually sleep?

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إعداد
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الصف التاسعقراءة واستيعابUnit 5: Fit and well
Hamdi, Working late tonight. Back about 8. Buy yourself pizza, money in kitchen drawer. Do homework. Look after Salma. Keep kitchen tidy. See you later. Mum

Why did Hamdi's mum leave a note?

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الصف التاسعقراءة واستيعابUnit 5: Fit and well
Hamdi, Working late tonight. Back about 8. Buy yourself pizza, money in kitchen drawer. Do homework. Look after Salma. Keep kitchen tidy. See you later. Mum

Where is the money?

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